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Image by Damir Spanic

Meet The Trainers

Get to Know Us

Izzy's Boxing And Fitness Training Staff

                       Coach Izzy
Head boxing coach and trainer at Izzy’s Boxing and Fitness and member of IOTA Phi Theta Fraternity Incorporated!  As an Olympic amateur boxer and coach, Coach Izzy brings years of experience to the group and specializes in Technique, skills, speed and strength training.  

 Coach Sam

"Born in South America, Guyana, Samuel Henry is a fitness enthusiast and designer in his trade. His affinity for fitness came at an early age as he grew up running track and playing soccer his entire middle school and high school years, studying under NASM’s highly touted curriculum and various trainers, his specialties include fat burning, dieting, leaning out, and some bulking and weight gain techniques. "

                               Coach Jamie

​I’m a NASM Certified Personal Trainer and Boxing trainer and have been resistance training since 2011. Whether you’re lacing up gloves for the first time or looking to level up your technique, I’m here to meet you where you are—and push you past where you think you can go.

My training style focuses on building solid foundations through form, consistency, and intentional movement.

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