CLASSES AND DESCRIPTIONS
Izzy's Boxing and Fitness is a Semi-Private Boxing & Fitness training studio that teaches real boxing techniques, self defense and personal protection. We help clients reach their personal goals whether it is to tone, improve proprioception, improve speed, improve strength, and endurance, we are here.
Learn the fundamentals of boxing and Fitness at our training studio in the north Jersey area. Novice boxers, Athletes, mom's, dads, and teens looking to get in shape are all welcome. There is nothing we can't achieve in life when we prepare ourselves for the task at hand. At Izzy's Boxing and Fitness our motto is, "DROP! SET! GO! As you get ready to DROP excuses, SET! goals, and GO!
Online payment policy: Izzy's Boxing and Fitness accepts cash, and online payments. Once any service is paid for, no refunds will be given for any reason. Our cancellation policy holds that for a client to be able to reschedule a session without being charged for the original, the trainer must be notified by phone with at least 24 hours notice. If this is not done, the session will be counted as completed, and no refund or credit will be given.
Private 1-on 1 Sessions allows the instructor to give complete attention to the student with privacy and eliminating self-consciousness one may have about learning new skills.
Multiple Client Sessions- This allows clients to train privately in small groups of chosen partners. This can include family, co-workers, or friends. Having partners train with you can create a fun and competitive mix.
Izzy's Boxing and Fitness provides a variety of training modes. Improve proprioception, strength, and speed with our training program
What We Offer
- Strengthening & warm up exercises
- Partner drills
- Learning proper boxing stance and footwork
-Correct Jab, Cross, Hooks, Uppercuts
- Proper Technique and self-Defense
- Full Body Workouts