

Montclair's Premiere
Adult & Youth
Beginner Boxing and Fitness Studio
Stepping into a boxing gym can feel overwhelming—especially for beginners. That’s exactly why Izzy’s Boxing and Fitness was created.
We built this space for those who might feel shy or unsure, offering more than just boxing training. Here, we help you break out of your shell—not only in the ring, but socially and personally as well. Every member matters, and we take pride in focusing on the individual journey.
At Izzy’s, our approach goes beyond fitness. Our programs are designed with a therapeutic touch, helping to strengthen not just the body, but the mind and confidence that carry into every aspect of life
Benefits to Joining
No two clients are the same, and neither is their training program. We welcome everyone from beginners to seasoned athletes to our gym as our approach is tailored to your level, your goals, and your busy lifestyle.
Boxing Department Goals: Fitness Department Goals:
Boxing Fundamentals Weight Loss
• •
Proper Boxing Stance and Technique Proper Form
• •
Proper Footwork/ Coordination Muscle Gain
• •
Movement Strength and Conditioning
• •
Shadow Boxing Improve Balance and Coordination
DROP! SET! GO!
Welcome to Izzy's Boxing and Fitness, where we are dedicated to helping
you reach your Boxing and Fitness goals. We offer Semi-private monthly sessions. It's simple to book. Click on any booking item and find a day and time that Coach Izzy has available and you'll receive a confirmation email. Monthly sessions are Monday, Wednesday, and Thursday 6pm-7pm and Saturday 10am-11am only. These are semi-private sessions and can not be scheduled outside of the scheduled days and times. Private sessions can be scheduled on any day and time based on the trainer's availability.
View Gallery
There may be no better way to communicate what we do than through images. As you browse our site, take a few moments to let your eyes linger here, and see if you can get a feel for our signature touch.

Our Services

1
Build self-esteem, learn self-defense, problem-solving, critical thinking, and discipline while learning a new skill.
Choose a one-on-one session or grab a few friends to join you*.
Ages 8 - 18
2
Our Family Boxing and Fitness group classes is all about mastering both fundamental and advanced boxing skills. You'll learn proper technique, from footwork to punches or get in shape with our Fitness group classes while improving balance, toning, and weight loss.
3
Adult Training
These one-on-one training sessions give you personalized attention, Motivation, Accountability, and Faster Results.
Ages 19+
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