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Montclair's Premiere
Adult & Youth
Beginner Boxing and Fitness Studio

Welcome to Izzy’s Boxing and Fitness, where we make boxing accessible for beginners. Our supportive environment fosters personal growth, helping you break out of your shell in and out of the ring. Every member valued, as we focus on building both physical fitness and mental strength. Join us to transform your body and mindset through holistic approach.

WHAT TO EXPECT

Our training is individualized to cater to the needs of the athlete. We welcome Youth and Adult beginner athletes. Our approach is tailored to your level, your goals, and your schedule. And as you change so will your training. 

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Boxing Fundamentals                                               Punching Technique

Footwork                                                                     Movement

Shadow Boxing                                                 Strength and Conditioning

 

Mitt Work                                                                     Jump Rope

Self-Defense                                                                Speed Bag

Heavy Bag                                                               Double End Bag

DROP! SET! GO!

Welcome to Izzy's Boxing and Fitness, where we are dedicated to helping

you reach your Boxing and Fitness goals. We offer Semi-private monthly sessions. It's simple to book. Click on any booking item and find a day and time that Coach Izzy has available and you'll receive a confirmation email. Monthly sessions are Monday, Wednesday, and Thursday 6pm-7pm and Saturday 10am-11am only. These are semi-private sessions and can not be scheduled outside of the scheduled days and times.  Private sessions can be scheduled on any day and time based on the trainer's availability. 

View Gallery

There may be no better way to communicate what we do than through images. As you browse our site, take a few moments to let your eyes linger here, and see if you can get a feel for our signature touch.

Our Services

Drop. Set. GO!

1

Youth Training

Build self-esteem, learn self-defense, problem-solving, critical thinking, and discipline while learning a new skill.

Choose a one-on-one session or grab a few friends to join you*.

Ages 8 - 18

2

Family and Friends Classes

Our Family Boxing and Fitness group classes is all about mastering both fundamental and advanced boxing skills. You'll learn proper technique, from footwork to punches or get in shape  with our Fitness group classes while improving balance, toning, and weight loss.

3

Adult Training

These one-on-one training sessions give you personalized attention, Motivation, Accountability, and Faster Results.

Ages 19+

Matt Madonna

5 sessions in and already noticing a difference. Coach Izzy is a great coach. He has a lot of knowledge & patience with teaching the technical parts of boxing. The space is great with all of the essentials and anybody from beginner to pro level would get better from Coach Izzy. Looking forward to continuing to train and progress.
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