

Montclair's Premiere
Adult & Youth
Beginner Boxing Studio
Welcome to Izzy’s Boxing and Fitness, where we make boxing accessible for beginners. Our supportive environment fosters personal growth, helping you break out of your shell in and out of the ring. Every member valued, as we focus on building both physical fitness and mental strength. Join us to transform your body and mindset through holistic approach.
WHAT TO EXPECT
Our training is individualized to cater to the needs of the athlete. We welcome Youth and Adult beginner athletes. Our approach is tailored to your level, your goals, and your schedule. And as you change so will your training.
Fundamentals/Technique Sparring
Footwork Movement
Shadow Boxing Strength and Conditioning
Mitt Work Jump Rope
Self-Defense Speed Bag
Heavy Bag Double End Bag
DROP! SET! GO!
Welcome to Izzy's Boxing and Fitness, where we are dedicated to helping
you reach your Boxing, Fitness, and Recovery goals. We offer Private, Semi-private, monthly sessions, and Recovery. We Now have two locations to choose from, our Montclair location (356 Bloomfield Ave) and Newark location (494 Broad Street). At 494 Broad street in Newark, we are taking our services to a new level. We work on boxing, conditioning, confidence and overall performance in a private environment. The Den’s active recovery experience includes red light therapy, Sauna, and cold plunge. TRAIN HARD, RECOVER SMART, COME BACK READY and DROP! SET! GO!
View Gallery
There may be no better way to communicate what we do than through images. As you browse our site, take a few moments to let your eyes linger here, and see if you can get a feel for our signature touch.

Our Services

1
Build self-esteem, learn self-defense, problem-solving, critical thinking, and discipline while learning a new skill.
Choose a one-on-one session or grab a few friends to join you*.
Ages 8 - 18
2
Our Family Boxing and Fitness group classes is all about mastering both fundamental and advanced boxing skills. You'll learn proper technique, from footwork to punches or get in shape with our Fitness group classes while improving balance, toning, and weight loss.
3
Adult Training
These one-on-one training sessions give you personalized attention, Motivation, Accountability, and Faster Results.
Ages 19+
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