Uncover Personal Training That Challenges, Encourages and Transforms. We train kids ages 8 and up!
READY TO GO FOR IT?
DROP, SET, GO!
We offer a variety of convenient days and times for our classes, location(s) and private instruction.
"Our health is that one factor we can control and take back."
- Lamont, Head Boxing Coach and Trainer
Drop Your Excuses. Set Your Goals.
Go For It.
Lamont is an adverse boxer and personal trainer who knows his stuff. His training style is proven to get you into shape and is a mix of authentic boxing and hi/low-intensity fitness. You are never stuck doing the same old boring routines with no results. He makes the workouts fun and understandable. He demonstrates movements to help you understand and is very personable to make the mood light and fun. He is very easy to talk to and makes you feel comfortable being a beginner or not knowing something because of his non-judgmental and calm nature.
– Geraldine Ford